Integrative Nutrition Services
With 15 years of proven experience, Lea seeks to change lives of individuals struggling with insulin resistance and Type-2 Diabetes. Using integrative and functional nutrition, Lea helps menopausal women gain control of blood sugar spikes and regulate energy levels for a more enjoyable life!
Workplace Wellness Classes
We have many health-related topics for “Lunch and Learn” style classes that can easily fit into a 60 minute timeframe. Some popular topics include weight loss, blood sugar balance, food for mood, reducing aches and pains, and nutrition for sleep. We use the most up-to-date nutrition research and tailor the class content to meet the needs of your company.
Classes are a great opportunity to deliver helpful messaging to a larger group of employees in a short amount of time. Participants will also receive relevant recipes of the topic covered. Classes are even more effective when bundled in a package.
Research shows that a company's investment in a workplace wellness program generates a broad range of benefits.
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Lower health care costs
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Reduced employee sick days
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More productive employees
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Reduced workers' comp and disability-related costs
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Fewer injuries
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Improved employee morale and loyalty
What Lea's Clients Say
